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Emotional Regulation

Occupational Therapy that is focused on emotional literacy and emotional processing

1 h

160 Canadian dollars

Uptown Boulevard

Service Description

We provide emotional regulation occupational therapy in using Trauma informed and DBT strategies. Our sessions help children, teens, and adults: ✔ Understand body and emotional signals ✔ Learn calming and grounding skills ✔ Build distress tolerance ✔ Manage stress and big feelings ✔ Improve daily functioning at home, school, and work Our goal is to reduce overwhelm, strengthen self-awareness, and support long-term emotional well-being. We proudly serve clients across Victoria, Langford, and Vancouver Island with compassionate, personalized OT care.

Contact Details

3450 Uptown Blvd, Victoria, BC, Canada
+1 (778) 562-9991
info@arisetherapycollective.ca