Burnout Recovery & Nervous System Reset

Service Description

We provide structured burnout Occupational Therapy sessions targeting cognitive fatigue, reduced executive functioning, emotional dysregulation, and decreased work tolerance. Interventions include energy conservation, cognitive strategy training, activity simplification, and return-to-work planning. Services support individuals on disability leave or reduced capacity to safely and sustainably re-engage in employment and daily occupations. We recommend starting with five regular sessions to help kickstart your recovery.